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FAQ

Frequently Asked Questions About The Rapid Loss® Program

Do I need a referral from my doctor to join the Rapid Loss® Program?

No! Our weight loss programs are based upon scientific research into diet and exercise and are individually tailored based upon your  lifestyle needs.We do, however, recommend that before starting a program you consult with your doctor to make sure that you do not suffer from any health conditions that may prevent you from participating.  The sooner you start the sooner you will lose weight and start enjoying life more!

Will I be hungry?

No! The wonderful thing about our meal plans is that there is plenty of food to eat as you lose weight.

How much does it cost?

The Rapid Loss® Weight Management Programs are free to join!

What meal plan do you recommend to lose weight fast?

To reach your goal weight fast, we ensure clients have plenty of food, however limit variety to ensure maximum weight loss.
The content of meal plans depend on a clients lifestyle. However, any plan for quick weight loss includes eating low GI, low sodium, high fibre, and reduced carbohydrates.

How many times a week should I weigh myself?

We suggest that you weigh yourself at least once a week to remain accountable for your weight loss.

Skip the diet guesswork!

The Rapid Loss® Weight Management Program provides you with a detailed meal plan full of delicious options that won’t make you feel like you’re missing out.

Choose from our library of tasty calorie-controlled recipes suited to your progress level and training plan. No stress and easy to follow, these professionally designed eating plans will help you lose weight.

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Make real body progress!

The Rapid Loss® Weight Management Program provides you with an exercise program that’s suited to your fitness level, age and starting weight, to be followed at your own pace.

With varied weekly workouts you’ll be able to improve your overall fitness, burn fat, tone and build muscle for a wholistic approach to weight loss and transforming your body.

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Stay motivated and accountable!

With ongoing support, helpful tips and tricks and weekly progress reminders, The Rapid Loss® Weight Management Program will not be another failed fad diet.

Kick-start your weight loss journey and build lasting healthy habits that will help you keep the weight off for good!

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Join the community!

Join a motivating group of Australians who have succeeded in losing weight for the last time with Rapid loss®.

Connect with other members, share experiences and feel the support of others also working hard to transform their lives and become healthier, happier people.

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Cut through the confusion

How much protein do you need? What are amino acids? Which vitamins support healthy bodily function? It's a lot to remember!

As a The Rapid Loss® Weight Management Program member, we take all the confusion away. We’ll let you know exactly what nutrition your body needs so that it can effectively burn fat and build muscle. With easy meals and shakes you’ll be reaching your weight loss goals in no time!

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