Frequently Asked Questions About The Rapid Loss® Program

Do I need a referral from my doctor to join the Rapid Loss® Program?

No! Our weight loss programs are based upon scientific research into diet and exercise and are individually tailored based upon your  lifestyle needs.We do, however, recommend that before starting a program you consult with your doctor to make sure that you do not suffer from any health conditions that may prevent you from participating.  The sooner you start the sooner you will lose weight and start enjoying life more!

Will I be hungry?

No! The wonderful thing about our meal plans is that there is plenty of food to eat as you lose weight.

How much does it cost?

The Rapid Loss® Weight Management Programs are free to join!

What meal plan do you recommend to lose weight fast?

To reach your goal weight fast, we ensure clients have plenty of food, however limit variety to ensure maximum weight loss.
The content of meal plans depend on a clients lifestyle. However, any plan for quick weight loss includes eating low GI, low sodium, high fibre, and reduced carbohydrates.

How many times a week should I weigh myself?

We suggest that you weigh yourself at least once a week to remain accountable for your weight loss.